Fueling for Performance
نویسندگان
چکیده
منابع مشابه
Fueling strategies to optimize performance: training high or training low?
Availability of carbohydrate as a substrate for the muscle and central nervous system is critical for the performance of both intermittent high-intensity work and prolonged aerobic exercise. Therefore, strategies that promote carbohydrate availability, such as ingesting carbohydrate before, during and after exercise, are critical for the performance of many sports and a key component of current...
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COVER A circulator for sound. The arrows represent acoustic signals fl owing through the device (diameter: ~20 centimeters), which circulates sound in a nonreciprocal fashion: Signals can fl ow from left to top, from top to right, and from right to left, but not in the opposite directions. This creates one-way communication channels for sound, allowing listeners to hear but not be heard in retu...
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ژورنال
عنوان ژورنال: Sports Health: A Multidisciplinary Approach
سال: 2017
ISSN: 1941-7381,1941-0921
DOI: 10.1177/1941738117743913